Category

HOT TUBS

Category

A RECIPE FOR A SCRUMPTIOUS DAY – HOT TUB REQUIRED

Any foodie worth their weight in truffles follows a recipe. This wisdom weaves its way through many aspects of life. Have you been yearning to discover a recipe to cook up a spectacular day? It’s time to check life’s pantry to inventory your ingredients. Let’s create an inspired, progressive and delicious day worthy of a Michelin star. Who’s hungry? Chef Curtis Stone says, “If you use quality ingredients, you don’t need anything fancy to make food delicious.” The same holds true about creating a healthy and productive daily routine. Identifying the key ingredients takes some level of practice and discovery. Each day provides a chance at zeroing in on that coveted list. Here are the high-quality ingredients that earn a permanent place on the list: 1. Start or end your day in a hot tub Build your day upon a relaxed foundation. Enjoy the benefits of lower stress, improved circulation…

HOT TUB SAFETY TIPS

Hot tub time means family time – but there are some safety tips you must follow. Infants and toddlers should not be permitted in a hot tub at all as babies’ thin skin makes them more susceptible to overheating. Also, since little ones have very little control over bodily functions, spas become unsanitary almost instantly when “accidents” happen. No young child should be allowed in a hot tub until they can stand on the bottom and have their head remain completely out of the water. Children who are big enough to be in a hot tub should not use it for more than five minutes at a time, especially at the maximum temperature of 104 degrees. Dropping the spa temperature to 98 degrees would allow for longer soaks – but never more than 15 minutes at a time. It is also recommended that young children avoid full body immersion, choosing…

WHY YOU NEED A HOT TUB

Are you thinking about buying a hot tub? A hot tub provides you a place where you can relax after a long, stressful day and relieve those tense muscles. Sounds good right? Hot tubs have many benefits with many different options to fit every unique lifestyle. Buying a hot tub will be one of the best decisions you have ever made. Let’s take a look as some of the reasons why. Enjoyment The first reason to buy a hot tub is for the sheer enjoyment of it. Hot tubs are simply fun to own. Whether you plan to use it for entertaining friends and family or just for you, a hot tub is a great way to enjoy an evening and unwind after a stressful day. Knowing how you are going to use your hot tub is important to determine what hot tub is right for you. If you’re planning…

WHY 20 MINUTES MATTERS TO YOU

The transformative effects of warm water have been used for centuries. Spending 20 minutes in a hot tub can do so much for your well-being. 1. Promotes Muscle Recovery and Healing A hot tub’s warm water massage promotes healing by increasing circulation, carrying nutrients to help cells and tissue regenerate. According to the textbook Comprehensive Aquatic Therapy by industry experts Dr. Bruce Becker and Dr. Andrew Cole, immersion in warm water is a “unique healing environment” that can lead to temporary relief from muscle aches and pains. 2. Decreases Stress The negative effects of stress are well documented. Time in a hot tub allows you to clear your mind, relax deeply and start each day with a fresh, positive outlook. 3. Relieves Joint Pain Time in a hot tub creates a helpful environment for relieving joint pain and stiffness. While the water’s buoyancy reduces stress on joints and muscles, warm…

BEATING THE WINTER BLUES

If you feel like you lose energy and vitality during the coldest months, you’re not imagining things. Winter can take its toll on the human body both physically and mentally. Let’s take a moment to appreciate how you can use a hot tub to soak away your winter troubles! Winter Blues Winter introduces a lot of changes to our environment that our bodies don’t always fare well against. Fewer hours of daylight means decreased levels of vitamin D and an unfavorable shift in your biological clock. This has an effect on your general rhythm and well-being each day, leading you to lose steam earlier than you would thanks to the early sunset. Many people also often lose track of their exercise and are more susceptible to aching in muscles and joints. Escape the Gloom Heating up inside a nice hot tub can do wonders for your attitude and mood. Simply…